After the past two years of quarantine & social distancing, digital devices have witnessed much longer usage time, with stay-at-home orders moving social & academic life online and adding hours to screen time for most students. And like everything in life, too much of a good thing can have adverse consequences & a balanced approach is always best.
As technology has become essential in modern society, digital screens are taking a big chunk of our daily activities. Nowadays, children between the ages of 8 and 18 spend an average of 7.5 hours on daily screen time, for education, entertainment, and communication with friends and family members.
The more screen time a child gets, the less time they have to enjoy themselves offline.
Playing outside is essential for a child’s development, helping them maintain physical health, and create social connections. That is why, as a parent, you should ensure that your kid is getting enough time outside, limiting their screen time and giving them the opportunity to have active fun rather than passively watching a screen all day.